“Breathe, Reflect, Thrive – Youth workers stress management Zen kit” training course
"Breathe, Reflect, Thrive - Youth workers stress management Zen kit" training course, 2nd-10th November 2024
🫂On this journey we all walk each other Home
Through holding a hand
Being a mirror
Listening with care
Giving from heart
And receiving by heart
Creating a safe space
Holding
Arriving
Home
❤️‍🩹This training course was a true retreat of the wonderful souls helping each other through their deep healing processes.
🙏We are able to work with young people only when we worked through our own mental health and life challenges.
✨A training full of mindfulness, meditation, therapy, loving kindness, authentic movement, connection with nature, connection with ourselves and with each other.
🇪🇺This project is funded by the German National Agency in the framework of the Erasmus+ Programme.
Coordinating organization: DIALOGOS
Hosting organization: Altera lab
Partner Organizations: Malik E.T.S. 🇮🇹, NGO UNTU 🇱🇻, Creative Youth Platform 🇬🇪, On the Wings of Art🇺🇦, MilleniuM 🇲🇩, Sabai Tréning 🇭🇺, Teatro Metaphora 🇵🇹